I’m struggling with resentment about my husband’s frequent work trips. They’re often a week or more long, with mixed genders, and I struggle to keep my imagination under control. He is a loving husband and doesn’t seek out female colleagues as friends. He has told me this – and I trust him. Yet, when he is away, and I am left to normal life with young children, I can’t help but think he is off having a jolly time, making memories with everyone but me, and confiding in other people – I struggle with the idea of him having a “separate life” – a life where I, unless otherwise told, have no part of.
My husband does work hard to include me in his work life: I know more than many wives about what he does, who he works with, and he includes me where he can. It’s just when he goes away I become jaded and go into some kind of survival mode: I push away, resent, and think the worst. My husband is doing everything he can think of to help. My question is this: what can I do to combat these feelings?
It sounds like there are a number of issues potentially at play here: wanting assurance about your husband’s affections, as well as some struggle with contentment and jealousy.
First: it sounds like you and your husband have a healthy marriage – you’re able to talk and are working hard to stay supportive and engaged in the other ones’ flourishing. That’s fantastic.
Having said that – travel for any extended period does put strains on a marriage. There are horrifying statistics about “the things that people get up to” on business trips, and so fears about sexual temptation and other excesses are not unwarranted. We have friends where the husband travels frequently and he requests that there be no TV in his hotel room wherever he travels (I’m sure the hotel staff *really* love this)… but it’s something he does for the sake of making sure there is no temptation there for him. If travel is a regular part of your husband’s job, I’m sure he has to think about ways to proactively protect your marriage while he’s away. That you can talk openly about this is important.
But I think this is really a deeper issue than a “can I trust my husband?” thing, since it seems you are more struggling with feeling left out/jealous of his opportunities, than really struggling with worry about his fidelity. I think that speaks more to a frustration about your current phase in life than specific jealousy about your husband. It’s his “freedom to go”, to stay out late if he wants to, to be ANYWHERE OTHER THAN HOME, to make friends etc, that shines a very bright light on some of the hardest things about motherhood… that being that life is just so. darn. continuous.
Remember when Fridays meant the end of the week? Ha, not so with moms.
Remember when weekends meant sleeping in? Not so with little ones.
Remember when eating out meant a meal free of issues? Not so with moms: either you’re wrangling people to just-sit-still at the table, or you’re bleeding from the nose with how much it costs to pay a babysitter. Tick tock. How long do we have?
Remember when someone asked you if you wanted to catch a movie, and you could say YES? Not anymore.
Remember when you had hobbies you liked to do after work? Not anymore: now there’s the carnage of cheerios and drool that comes after the kids are finally, finally asleep.
Remember when you used to do something and feel a sense of accomplishment that it was actually DONE? And sometimes people PAID you for it? Ha.
The life of a mom of small people is exhausting in physical and profoundly personal ways: for you work ALL DAY and it just gets undone by small people. What you tidy gets dumped out. What you clean gets smeared. What you fold gets worn. What you cook gets consumed, or worse yet – complained about and dumped on the floor.
Before I went on maternity leave, I supervised two interns. They came to visit me a few weeks after my eldest was born, and I was stunned to find I was insanely jealous of them describing the hum drum of making thousands of copies. I used to hate making copies, but all of a sudden I was crazy jealous of the fact that they had something to do which, at the end of their effort, would yield a VISIBLE PILE OF SOMETHING THAT HADN’T BEEN THERE BEFORE. Like real, genuine evidence of productivity. I was beside myself with jealousy. About stacks of colored paper.
And I felt SO pathetic realizing it. Because while my head told me *of course* it was worthwhile to be a Mom, I was still really grieving the loss of choices and efficiencies of my kid-free life, and when my husband worked late or went to a conference or my former intern made copies… I felt really crappy about my choice-less-ness and income-less-ness by comparison.
So how to get over that? Well, knowing what you’re dealing with helps… because maybe it means that what you need is not for your husband to travel less or have less fun when he does… but for you two to talk about what you might need to make space for you to have friends, or to take up a project that is not related to your kids. Would joining a book club help? Or an exercise class? When he’s home, would it help to have some “me time” scheduled in when you can take a couple of hours and go and enjoy brunch with a friend? I know these seem like small things, but I realized that adding few little things like that made the world of difference to me over time. I had become resentful that I could never take a nap. That I never got to eat hot food. That I wanted to talk to a friend somewhere other than in my house and holding a baby.
I hope I am not projecting my own experiences too much into your question here, but it does sound like you have two things going on:
1) wanting to be assured that you are your husband’s priority (and he’s working hard to show you that you are more important than his career), and
2) needing to be affirmed that you are still a PERSON, not just a domestic placeholder, and you need a work/rest/recreation balance, too. With the healthy sounding conversation that it sounds like you and your husband are able to have – maybe you could talk with him not so much about “how can I quash the feelings of jealousy?”, but “what is my jealousy telling me here?” Listen to what your jealousy is telling you about what you are needing to change in your own life, and maybe that will help you both to figure out some next steps.
All the best,
Image Credit: Mish Sukharev – Revtank (Flickr Creative Commons), edited using Canva by moi.